|
Zumba Gold Pick your Schedule!
This is a total body workout set to Latin rhythms and dance steps. This program is designed for the beginner, baby boomer or any person that wants to start a fitness routine that is fun and moves at a slower pace.
Zumba Gold
- It’s designed for the beginner, baby boomer or any person that wants to start a fitness routine that is fun and moves at a slower pace. You will learn the steps and movements of Zumba Fitness without the pressure to keep up.
- You will learn the steps and movements of Zumba Come and enjoy the health benefits of this feel good low impact aerobic workout!
- NO experience necessary! Wear smooth soled sneakers and comfortable clothes.
- Offered on: Tuesdays 6:30pm-7:30pm & 6:30-7:30pm, Thursdays 6:30 – 7:30 pm, or Saturdays 10:15 – 11:00am in the Multi Purpose Room, Lower Level, Canton Community Center
- ( there may be occasions when this location is unavailable, we will find another space for the class to run in the Community Center, please check the posted schedule sheets as you enter the building)
- Ongoing classes- purchase a punch card to be able to attend when it works for you!
- Instructor: Denise Lipka
|
|